Best Salads in PJ

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Salads are never out of fashion in PJ. It’s healthy, filled with textures, full-bodied flavors, and will never make you feel guilty. Petaling Jaya is known to serve some of the healthiest and most importantly tastiest salads. It is easy on the digestion system and will be a sacrifice for the better. Discover the best places in PJ to get a salad and the best salads!

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  • #1
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    Baan Kun YaPork free d90bfb235d64e73ff14d8ad65b89aaab71a3af43962907cb9cd494af0a63fa21

    Baan Kun Ya signifies "Grandmama's House" in which most of the dishes served are inspired from home-cooked meals in Thailand. Above everything else, is a delicious salad-like starter. Known as the 'Miang Kham', it has ginger shallots, lemon, cashew nuts, dried shrimp, apple chili, and some ' Cha-Plu' leaf to wrap everything together. Also, do not forget to add the 'Miang' sauce

    Tips

    Lunch sets available.

    Things to expect

    A neat looking place with a spacious dining area.

    Best with

    Ice Blended Fresh Coconut or Nam Tar Krai Bai Teih

    Price

    RM26.00

    Featured image

    Baan Kun Ya View restaurant

    F107-F110, 1st Floor, Centrepoint, No.3 Lebuh Bandar Utama, 47800, Petaling Jaya, Selangor
    View in Google Maps

    0377333337

    Closed Now
    Every day
    11:30AM—11:00PM
    More info
  • #2
    3 likes

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    The Bee

    Chicken Salads has become quite the average dish nowadays, but once in a while an exceptional one will sprout out and in this case; at The Bee. If the Chicken Salad is not amazing already, an added topping of mashed Avocados brings out a new set of unique flavours. This combination of sweet and savoury will definitely change your perception of salads.
    Tips

    Sit at the communal table and make new friends!

    Things to expect

    Lively ambience and delicious bites.

    Best with

    Beef Ribs, Churros

    Price

    RM10.00 to RM40.00

    More info
  • #3
    2 likes

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    Closed Now

    Skippy's PizzaNon halal 01f78899591256b47a2708a65f6538333b86089a30fbd22545a41deece4ea490

    The meaning of salad to most of us should be healthy, fresh and well, for dieting purposes. Not at Skippy's Pizza however. The glorious signature Skippy Salad is topped with lots of bacon, lettuce, sun dried tomatoes and a handful of lemon mayonnaise. Fattening and defeats the purpose of a salad, but definitely worth eating!
    Tips

    They provide delivery above the purchase of RM30. Lunch sets available as well.

    Things to expect

    A simple and dark restaurant with a bar in front.

    Best with

    Iced Lemon Tea or Coke

    Price

    RM19.50

    Featured image

    Skippys Pizza View restaurant

    No. 07 Blok D Phileo Damansara 1, No. 9 Jalan 16/11 Off Jalan Damansara, 46350, Petaling Jaya, Selangor
    View in Google Maps

    0379312555

    Closed Now
    Saturday
    05:00PM—11:00PM
    Every day
    11:30AM—12:00AM
    More info
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  • #4
    2 likes
    Play
    Play me!

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    Closed Now

    Tedboy Bakery @ Jaya OnePork free d90bfb235d64e73ff14d8ad65b89aaab71a3af43962907cb9cd494af0a63fa21Alco free 9fb1f2c65edc2c1eaf4e8b24402d108dd33cc2bc71f0fb0022a54c3c390a66c8

    Happen to be looking for a healthy meal for lunch? How about salad with a twist? Tedboy Bakery’s Asian Duck & Beetroot Salad will surely satisfy your green appetite after a long Jaya One walk. As the name suggests, one can expect duck slices in their salad. Well, pan-seared honey-glazed duck breast slices to be exact. Along with the generous amount of duck slices is a bed of mixed lettuce, fresh orange slices, carrot and beetroot, lollo rossa is also not excluded. All that drizzled with their very own sesame dressing ensures a healthy dish.

    Tips

    Huge play area for kids.

    Things to expect

    Baking workshops for kids.

    Best with

    Juices or smoothies.

    Price

    RM21.00

    Featured image

    Tedboy Bakery @ Jaya One View restaurant

    100-G.037, Level G, The School, Jaya One, No. 72A, Jalan Universiti, Seksyen 13, 46200, Petaling Jaya, Selangor
    View in Google Maps

    0379317388

    Closed Now
    Every day
    09:00AM—10:00PM
    More info
  • #5
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    Closed Now

    Rail CanteenHalal a81b201f94b2180a29928950eefa06850871fc85c2ba8fcb39753bdbcdfb49cfCertified
    halal

    Itching for something healthy? A good plate of salad with a decent portion of protein? Well no look no further, Rail Canteen's grilled chicken salad is definitely worth the try. Served with beautifully spiced and marinated chicken grilled to tender perfection, full-boiled eggs and a side of salad with balsamic vinegar and olive oil dressing. Simple, hearty, healthy and absolutely delicious. 

    Tips

    Lunch sets available.

    Things to expect

    A casual place with great local food and drinks.

    Best with

    Mushroom soup and Kopi Cendol Ais.

    Price

    RM10.00 to RM20.00

    Featured image

    Rail Canteen View restaurant

    Unit D-GF-02, Sunway Nexis No.1, Jalan PJU 5/1, Kota Damansara, 47810, Petaling Jaya, Selangor
    View in Google Maps

    018-7680933

    Closed Now
    Monday
    08:30AM—06:30PM
    Wednesday, Thursday, Friday
    08:30AM—06:00PM
    Saturday, Sunday
    09:00AM—06:00PM
    More info
  • #6
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    Lancelot Tea Guild

    Prawn and Mango Salad is one of the recommended delicacies of this high-tea restaurant. Served with homemade orange vinegar and fresh prawns, you will love the unique flavours bursting into your mouth in every bite. The dish has a fresh taste to it. The mixture of green salads, slices of mangoes, fresh prawns, orange vinegar and a little bit of mayonnaise on the side, will take you on a quick trip to Hawaii. For some, the exotic flavours can be quite overpowering, but you will still find yourself munching on it until the very end. If you are on a diet and want to try something different from the usual salad, this dish will satisfy your appetite.

    Tips

    Perfect place for high-tea.

    Things to expect

    Reasonable price range and a calm ambience.

    Best with

    Tea or Coffee

    Price

    RM10.90

    More info
  • #7
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    Closed Now

    MT LatteNon halal 01f78899591256b47a2708a65f6538333b86089a30fbd22545a41deece4ea490

    If you’re a fan of a themed-cafe, you’re gonna love MT Latte. Set in an engineering/construction concept, MT Latte exhibits the daily necessities of an engineer. Apart from their cute design, their selection of food wasn’t bad either. The salad may look pretty normal, but the combination of sausages and lettuce really does get you addicted somehow.
    Tips

    Check out their Facebook page for monthly promos.

    Things to expect

    A engineering/construction themed cafe with comfortable seating environment and friendly staffs.

    Best with

    Espresso.

    Price

    Featured image

    MT Latte View restaurant

    C-G-15, Jalan PJU 1A/20B, Dataran Ara Damansara, Ara Damansara, 47301, Petaling Jaya, Selangor
    View in Google Maps

    0378549639

    Closed Now
    Monday, Wednesday, Thursday, Friday, Saturday, Sunday
    09:00AM—07:00PM
    More info
  • #8
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    Closed Now

    The KItchen TableNon halal 01f78899591256b47a2708a65f6538333b86089a30fbd22545a41deece4ea490

    The kitchen table at PJ does quality over quantity when it comes to their food. They don’t have much of a variety but rest assured, almost anything on their small menu is good. One of the freshest salad is their Citrus salad which is served with grilled calamari, capers, shallots, and topped with a beautiful vinaigrette.
    Tips

    They are closed on Mondays.

    Things to expect

    casual dining decor with quick service but slow to get food.

    Best with

    Earl grey creme brulee.

    Price

    Featured image

    The Kitchen Table Restaurant & Bakery View restaurant

    23, Jalan SS20/11, Damansara Kim, 47400, Petalng Jaya, Selangor
    View in Google Maps

    Closed Now
    Monday, Tuesday, Wednesday, Thursday, Friday
    12:00PM—08:30PM
    Saturday
    10:00AM—10:30PM
    Sunday
    10:00AM—05:30PM
    More info
  • #9
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    Closed Now

    Epic Fit Meals Co.Pork free d90bfb235d64e73ff14d8ad65b89aaab71a3af43962907cb9cd494af0a63fa21

    Salads have become an integral part of the modern menu nowadays, but how often do you get them delivered to you in your cozy home? Here you have the Almond Honey Mustard. Bringing you the combination of lettuces, cabbages, oranges, and almonds, you are in for a real zesty treat. Not to mention, all the ingredients here are made from scratch when ordered.
    Tips

    Delivery takes about 45 minutes.

    Things to expect

    Fresh made-to-order dishes.

    Best with

    The fresh juice selection.

    Price

    RM8.80

    Featured image

    Epic Fit Meals Co. View restaurant

    E105, Block E, East Wing, Metropolitan Square, Jalan PJU 8/1, Damansara Perdana, 47820, Petaling Jaya, Selangor
    View in Google Maps

    0377333375

    Closed Now
    Every day
    11:00AM—11:00PM
    More info
  • #10
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    Closed Now

    Seeds & WheatsPork free d90bfb235d64e73ff14d8ad65b89aaab71a3af43962907cb9cd494af0a63fa21Alco free 9fb1f2c65edc2c1eaf4e8b24402d108dd33cc2bc71f0fb0022a54c3c390a66c8

    Carnivores will have to take salads off their no-no list once they step in here. Now, that is about to change with the Pat Thai Roasted Chicken Salad here. Topped with their special blend of Thai-inspired sauce, you will have to prepare yourselves for a journey to salad paradise.
    Tips

    Only cash is accepted here.

    Things to expect

    Less crowd in the area.

    Best with

    The selection of pastries by the counter.

    Price

    RM15.90

    Featured image

    Seeds & Wheats View restaurant

    Axis Business Park (look for Fuji Xerox), Jalan Bersatu 13/4, Section 13, 46200, Petaling Jaya, Selangor
    View in Google Maps

    0379313163

    Closed Now
    Every day
    08:00AM—08:00PM
    More info
  • #11
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    The Humble Pie

    The Humble Pie isn’t just all about pie as they do offer an extensive range of mains as well. Beginning with the kale salad, which was mixed with walnuts, apple cuts, sundried tomatoes and finish with feta cheese. It was light, flavourful and absolutely packed with textures. Quite frankly, one plate simply wasn’t enough.
    Tips

    Pies may vary according to season. (ie: durian, mango)

    Things to expect

    A full house most of the time, seating will be limited.

    Best with

    The Tapping Tapir

    Price

    RM15.90

    More info
  • #12
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    Closed Now

    OldSchoolNon halal 01f78899591256b47a2708a65f6538333b86089a30fbd22545a41deece4ea490

    Salads are sadly one of men’s most unfavorable dishes. Having said that, where do you find a kind so delicious that even Carnivores will turn to this bowl of greens? Without saying much, the pork loaded salad here in OldSchool will be a definite treat even for all the meat lovers out there. Drenched with a sweet and sour Pineapple Dressing and their House Special Pork, you will be amazed with how amazing this simple dish can be.
    Tips

    They do events and occasions too.

    Things to expect

    Childhood memories.

    Best with

    Old School Nasi Lemak, Affogato

    Price

    RM4.90 to RM35.00

    Old School @ Jaya One View restaurant

    100-G.035, The School, Block J, Jaya One, No 72A, Jalan Universiti, 46200, Petaling Jaya, Selangor
    View in Google Maps

    0374993966

    Closed Now
    Every day
    10:00AM—10:00PM
    More info
  • #13
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    Closed Now

    Green Dot StablesNon halal 01f78899591256b47a2708a65f6538333b86089a30fbd22545a41deece4ea490

    Green Dot Stables is an American franchise that has recently open its doors to Bandar Utama crowd. Almost everything on the menu is identical to the one in the US, where they serve everything within a small box. Even the salad itself was served in a small box. With a smaller serving, guests will be able to enjoy more variety at the same price. The quinoa and watercress salad along with its caesar salad are both simple, fresh and refreshing!
    Tips

    Set lunches available at a extremely affordable price.

    Things to expect

    A pub-like dining experience with small portions in exchange for variety!

    Best with

    Soda water or iced lemon tea

    Price

    RM5.00 to RM8.00

    Featured image

    Green Dot Stables View restaurant

    Inside Centre Point Bandar Utama, Lebuh Bandar Utama,, 47400, Petaling Jaya, Selangor
    View in Google Maps

    0377135288

    Closed Now
    Monday, Tuesday, Wednesday
    11:00AM—12:00AM
    Thursday, Friday, Saturday
    11:00AM—01:00AM
    Sunday
    12:00PM—10:00PM
    More info
  • #14
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    Closed Now

    Lobbee Thai ConnectionPork free d90bfb235d64e73ff14d8ad65b89aaab71a3af43962907cb9cd494af0a63fa21

    Taking a twist at the average Potato Salad, a homemade Thai dressing is added into this plate of goodness here in Lobbee. Just imagine fresh cut potatoes, drenched in a dressing of sweet and sour ingredients, with every bite you take resulting in an explosion of a complex flavours and satisfaction. This is certainly one way to steer away from your usual green salads.
    Tips

    Follow them on Facebook to get updated!

    Things to expect

    Amazing and huge portions of Thai food.

    Best with

    Tom Yam Combo Sets, Thai Potato Salad

    Price

    RM10.00 to RM90.00

    Featured image

    Lobbee Thai Connection View restaurant

    LG-07, Empire Damansara, Jalan PJU 8/8, Damansara Perdana, 47820, Petaling Jaya, Selangor
    View in Google Maps

    0376294869

    Closed Now
    Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
    11:00AM—10:00PM
    More info
  • #15
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    Closed Now

    The Bulb CoffeePork free d90bfb235d64e73ff14d8ad65b89aaab71a3af43962907cb9cd494af0a63fa21Alco free 9fb1f2c65edc2c1eaf4e8b24402d108dd33cc2bc71f0fb0022a54c3c390a66c8

    If you're a fan of cucumbers, Bulb Cafe's salad would definitely do justice. Served on a bed of cucumbers, guests will be given several options of toppings to choose from such as tuna, chicken, egg and a few others. It's pretty much customizable, with a handful of cheese on top. Dressed in light vinaigrette, the salad is fairly simple and healthy.
    Tips

    Double park as they have the sign saying "I'm at Bulb Cafe".

    Things to expect

    A comfortable and homey ambiance.

    Best with

    Latte

    Price

    RM13.00 to RM20.00

    Featured image

    The Bulb Coffee View restaurant

    A-12-01, Atria SoFo Suites, Jalan SS 22/23, Damansara Jaya, 47400, Petaling Jaya, Selangor
    View in Google Maps

    016-7873117

    Closed Now
    Every day
    12:00PM—10:00PM
    More info
  • #16
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    Pizzolo

    Despite its namesake, Pizzolo does serve other types of food. Salads is one such example and boy do they sure play with their interpretation of "salad" because it is both unique and surprisingly tasty. It's salads are fresh as anything that leaves a cooling after taste that is pleasant in the mouth. In addition, there's a lemon-y sweet texture to it with perfectly cooked scallops ontop. Worth trying and you won't regret.
    Tips

    Located on the first floor in Atria Mall near the main entrance. Also the salad portion are small.

    Things to expect

    Plain water is mixed with lemon. There's also a large selection of wines in an old school environment with free WiFi

    Best with

    pasta main course

    Price

    RM15.00 to RM26.00

    More info
  • #17
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    Garage 51

    Simple, straight-forward and fresh - that is what Garage 51's salad is all about. Made with smoked duck on a bed of leafy greens, cherry tomatoes, beetroot, stripped carrot and finished with a light vinaigrette and parmesan cheese. The flavours are light and absolutely tantalizing.
    Tips

    Abundance of parking at Sunway University.

    Things to expect

    A simple and cozy cafe with a mezzanine floor.

    Best with

    The messed up family dessert drinks.

    Price

    RM17.00 to RM22.00

    More info
  • #18
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    Closed Now

    Aussie RollPork free d90bfb235d64e73ff14d8ad65b89aaab71a3af43962907cb9cd494af0a63fa21Alco free 9fb1f2c65edc2c1eaf4e8b24402d108dd33cc2bc71f0fb0022a54c3c390a66c8

    A simple salmon salad with roasted sesame sauce to compliment their array (usually 16 different sushi rolls per day) of sushi rolls. Fresh salmon, lettuce, cherry tomatoes and a generous spread of roasted sesame sauce - pretty stragiht-forward. Healthy, light and absolutely refreshing. 

    Tips

    There's usually a 10-15% off after 8pm.

    Things to expect

    Clean, white and pretty contemporary-designed cafe.

    Best with

    Clean, white and pretty contemporary-designed cafe.

    Price

    RM5.00 to RM10.00

    Featured image

    Aussie Roll View restaurant

    G07, Empire Dmansara, Damansara Perdana, 47280, Petaling Jaya, Selangor
    View in Google Maps

    0376294778

    Closed Now
    Every day
    11:00AM—10:00PM
    More info
  • #19
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    Closed Now

    S.WineNon halal 01f78899591256b47a2708a65f6538333b86089a30fbd22545a41deece4ea490

    If you're really a fan of salad, this might help change that. This plate of delicious Thai Pork Neck & Green Mango Salad is served with grilled marinated pork neck with green mango and pomelo, mint leaves, cilantro, spring onions, and several other Thai leaves, tossed with a light and fragrant coconut dressing and finished with shards of crispy pork skin. This salad is definitely worth trying if you're here at S.Wine!

    Tips

    Free water and wifi.

    Things to expect

    A rather posh and luxurious setting with a central courtyard with a good amount natural light.

    Best with

    Iced water, Coke or iced lemon tea.

    Price

    RM25.00

    Featured image

    S.Wine (Tropicana) View restaurant

    Tropicana City Mall, Lot G-39B, Jalan SS 20/27, Seksyen 20, 47300, Petaling Jaya, Selangor
    View in Google Maps

    0377100393

    Closed Now
    Every day
    10:00AM—10:00PM
    More info
  • #20
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    Closed Now

    Hana Dining + Sake BarPork free d90bfb235d64e73ff14d8ad65b89aaab71a3af43962907cb9cd494af0a63fa21

    Putting the crunch in salads, the Fried Burdock Salad here will give you put a smile on your face you munch down on its crackling sensations. The salad is filled with ice cold greens, shrimps, avocado, and tomatoes as well, while the burdock roots leads the ensemble. For those who needs there dressing, fret not as you are faced with a sweet dose of honey mustard. 

    Tips

    It’s located at the side entrance or behind Parkson coming from inside.

    Things to expect

    Fresh ingredients and beverages.

    Best with

    Engawa Nigiri

    Price

    RM9.00 to RM100.00

    Featured image

    Hana Dining + Sake Bar View restaurant

    Sunway Pyramid Mall, OB2.G.U1, Oasis Boulevard, Ground Floor, No.3, 47500, Subang Jaya, Selangor
    View in Google Maps

    0356240888

    Closed Now
    Monday, Tuesday, Wednesday, Thursday, Sunday
    11:30AM—03:00PM
    Friday, Saturday
    11:30AM—03:00PM
    Monday, Tuesday, Wednesday, Thursday, Sunday
    06:00PM—11:00PM
    Friday, Saturday
    06:00PM—01:00AM
    More info
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