Best Recommended Low Fat Yoghurt

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Yoghurt has now become quite the diet in the common era where girls want to be healthy but still want to have delicious treats. This product is created to fulfill just that criteria. Fermented by milk, yoghurt can be a healthier choice of dessert after a meal without feeling too full from the rich and creamy texture. Every spoonful is a treat rather than a guilty pleasure, but there are times we question ourselves: Are we actually eating healthy or is it just a psychological effect in our minds? 

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  • #1
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    Marigold Low Fat Yoghurt

    For all the publicity made by Marigold, you would have known to make the smarter choice. Even their container has a very interesting outer packaging that gives you a rather comfortable grip. Its creaminess gives you the feeling to willingly finish the whole cup by yourself. Another factor that makes it a personal favourite is it comes in your favourite flavours like strawberry, blueberry and mixed fruits; so you can have a different one every day.

    Level of Thickness

    7 out of 10.

    Carbohydrate Content (per 100g):

    18.0g.

    Price

    RM 1.70.

    Total Fat Content (per 100g):

    1.9g.

    More info
  • #2
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    Elle & Vire

    Something a little sweeter instead of the norm of the usual natural yoghurt taste. Sweeter and tangier, you’ll be happy to consume this cup of yoghurt to give your day a kick start. Certified halal quality controlled. This yoghurt may not be the authentic natural yoghurt but still maintaining its rich creamy texture.

    Total Fat Content (per 100g):

    2.2g

    Level of Thickness

    5 out of 10.

    Price

    RM

    Carbohydrate Content (per 100g):

    13.0g

    More info
  • #3
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    Anlene Yoghurt

    For those who are more concerned about their bones not getting enough calcium, Anlene is the brand that comes right in to assist! Not necessarily made for only old people despite how the commercials are advertising, the ingredients included to create this tasty yoghurt is suitable for all ages; especially teens as well as young adults. The taste is somewhat in between sourish and sweet and personally, we think that it is psychologically intriguing but do not let anybody else tell you otherwise if you fall in love with this tub. It comes in a pair so you will get double the goodness!

    Level of Thickness

    4.5 out of 10.

    Total Fat Content (per 100g):

    2.4g.

    Price

    RM 3.50.

    Carbohydrate Content (per 100g):

    13.3g.

    More info
  • #3
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    Emmi

    An authentic natural swiss yoghurt that's perfect for your go to breakfast in the morning. Be it in the morning, evening or night, this Swiss Premium is definitely one to be consumed at any time of the day. Simply milky and tangy with no added sugar. Packaged with white daisies complimenting the plain natural yoghurt. Definitely a yoghurt pleaser for all.  

    Total Fat Content (per 100g):

    2.4g

    Level of Thickness

    5.5 out of 10.

    Price

    RM

    Carbohydrate Content (per 100g):

    5.0g

    More info
  • #3
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    Dutch Lady

    Delightfully sweet and fruity. You can consume this as your daily dose for a short quick breakfast. Tonnes of fruity strawberry bits inside to give an extra juicy content. A little more towards a thicker and creamier side. It packaging is the obvious sky blue colour that's a familiar site to many. To the health-conscious beings in all of us, you'll be glad to know that it contains calcium, vitamin A, C and E.  

    Total Fat Content (per 100g):

    1.5g

    Level of Thickness

    6 out of 10.

    Price

    RM 4.75

    Carbohydrate Content (per 100g):

    16.4g

    More info
  • #4
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    Sunglo

    A complete guilt free indulgence that's worth to consume. Naturally blended with milk solids and live culture. A definite calcium booster for this natural greek yoghurt. A total yoghurt explosion bursting with a tangy creamy flavour in your mouth. Certified as a halal quality and made from all local ingredients. Do stir it well before consuming as there may be some milk solids bits left.

    Total Fat Content (per 100g):

    1.6g

    Price

    RM

    Carbohydrate Content (per 100g):

    7.2g

    Level of Thickness

    6.5 out of 10.

    More info
  • #6
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    Chobani Plain

    Meet Chobani, the purveyor of yogurt hailing from the Land Down Under a.k.a. Australia. Armed with all the necessary nutritional information; this particular 170g of potent, dairy goodness is surprisingly pleasant to the palate with degree of sourness nestled along the lower tier of the taste spectrum. To emphasise on their concept of plainness, the design of their yogurt tubs incorporate colours that induces a sense of calmness, revolving around white and sky blue hues. 

    Total Fat Content (per 100g):

    0.2g per 100g.

    Level of Thickness

    7 out of 10.

    Carbohydrate Content (per 100g):

    4.2g per 100g.

    Price

    RM9.17

    More info
  • #3
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    Yoplait Yoplus Natural Yoghurt

    For those who prefer to have the most natural taste of yoghurt, Yoplait has done just the combination to offer you the purest yoghurt you can ever get. Made from skimmed milk together with milk solids and blended with some cream and included with 3 active cultures, you can be sure you are tasting the most naturally fermented yoghurt. This can be considered as one of your recommended dietary intake and you can include it with any other fruits or a homemade recipe for a healthy breakfast.

    Total Fat Content (per 100g):

    1.9g.

    Level of Thickness

    5 out of 10.

    Price

    RM15.50

    Carbohydrate Content (per 100g):

    7.7g.

    More info
  • #4
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    Muller Corner: Delicious, Creamy Yoghurt

    This might be one of the yoghurt that has the interesting packaging as well as a rather intriguing taste. Maybe the producers know how people dislike yoghurt because they are sour, but to make it almost the similar taste to vanilla ice cream, that is far from any other products that have been created. The packaging is shaped in a square where 3/4 of a triangle is the natural yoghurt and 1/4 of a small triangle is a small dipping sauce container that you can choose to add or leave it be. Very smart way of packaging we would say.

    Total Fat Content (per 100g):

    3.8g.

    Level of Thickness

    4.5 out of 10.

    Price

    Carbohydrate Content (per 100g):

    15.6g

    More info
  • #5
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    Nestle Low Fat Yoghurt

    Nestle has been one of the common brands for dairy products and yoghurt is no exception. Known for their additional live cultures in making their yoghurt products, Nestle has been quite popular amongst customers. The small cup of goodness is suitable for all ages and does not have a distinctive sour taste. You can eat it during break times and consume a meal after without worrying about the amount of calories. 

    Level of Thickness

    5.5 out of 10.

    Total Fat Content (per 100g):

    N/A.

    Price

    RM1.59.

    Carbohydrate Content (per 100g):

    13.1g.

    More info
  • #7
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    Barambah Organics

    A definite creamy and a subtle hint of milkiness that's utterly fresh and perfect to get a healthy breakfast going. Its texture is quite tangy complementing its overall taste. Bear in mind that once open you'll have to stir it overall to liquify the yoghurt slightly as the yoghurt initially will be thicker when bought. This very brand of yoghurt originates from Australia which keeps the yoghurt fresh, natural and no preservatives or coloring added. Absolutely organic. 

    Total Fat Content (per 100g):

    4.0g

    Level of Thickness

    5 out of 10.

    Price

    RM

    Carbohydrate Content (per 100g):

    4.7g

    More info
  • #8
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    five:am Organic Yoghurt

    If you're rather particular about organic food, especially when it comes to yogurt fare, five:am's organic fermented dairy is your best bet. Packaged in a hefty 700g so you can binge-eat your way to happiness in a healthy manner -bye bye ice-cream!; while encompassing a neat, contemporary design, five:am outdid all other competitors in the industry by catering to those who are exceptional health conscious. A tad watery in consistency in comparison to other yogurt fares, this particular yogurt is thick nevertheless and thus palatable to even the most discerning of taste-buds.

    Total Fat Content (per 100g):

    4.5g per 100g.

    Level of Thickness

    5 out of 10.

    Carbohydrate Content (per 100g):

    6.0g per 100g.

    Price

    RM24.73

    More info
  • #11
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    Kingland Soy Yogurt Strawberry

    If there's a word that would aptly describe this tub of yogurt, it would be "unique". Utilising unconventional soy beans as opposed to the usual dairy milk base for fermentation, Kingland Soy Yogurt encompasses an acquired taste that may or may not put off their consumers. Having said so, it warrants a celebration for those who are lactose intolerant, so cheers to that at the very least. Contained in a 250g-tub of soy goodness, the yogurt entails a hint of strawberry flavour to help bring extra oomph to the product. In terms of this particular yogurt, sweetness is the name of the game, so if you're a fan of sweet things, this is not something you'd want to pass up on.

    Total Fat Content (per 100g):

    3.3g per 100g.

    Level of Thickness

    6 out of 10.

    Carbohydrate Content (per 100g):

    13.8g per 100g.

    Price

    RM14.73

    More info
  • #13
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    Lean Food Premium Organic Yoghurt

    Manufactured by our very own Malaysian company, Lean Food has taken a step forward in producing organic yoghurt. With its fresh and smooth texture, this natural organic yoghurt may look like the soy bean curd but do not let it fool you. Tasting the natural sourness, you will be convinced of its advertising with no added preservatives as well as free from gelatin thickeners. This yoghurt is suitable for vegetarians so go ahead and treat yourself to a rather nutritious and healthy selection.

    Total Fat Content (per 100g):

    2.7g.

    Level of Thickness

    7.5 out of 10.

    Price

    Carbohydrate Content (per 100g):

    8.9g.

    More info
  • #14
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    Brownes Traditional All Natural Yoghurt

    With Brownes, it's all about embracing nature with stride in every mouthful. With 170g of dairt goodness in every tub, their aptly named Brownes Traditional All Natural Yoghurt does indeed live up to its name. Portraying nutritional information necessary to enlighten its prospecting consumers, this international brand is dense and creamy with no presence of sugar, gluten or gelatin in its wake. If you like your yogurt on the go, this is probably your best option amongst all other yogurt brands considering the fact that your grip will be enhanced due to the type of surface they use.
    Total Fat Content (per 100g):

    4.1g per 100g.

    Level of Thickness

    7 out of 10.

    Carbohydrate Content (per 100g):

    9.1g per 100g.

    Price

    RM8.99

    More info
  • #15
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    Zottis Classic

    Packed in a compact 400g tub, Zottis Classic's yogurt is one of the best yogurt alternatives you can possible have nestled within your fridge. Though not depicting any nutritional information on the packaging, rest assured that Zott's rendition of yogurt is nothing short of healthy. Creamy is the name of the game whenever Zottis Classic is involved, so if you like your yogurt dense and rich, you'll be hard pressed to go wrong with this healthy, tasty tub of fermented milk.
    Total Fat Content (per 100g):

    N/A.

    Level of Thickness

    6 out of 10.

    Carbohydrate Content (per 100g):

    N/A.

    Price

    RM2.05

    More info
  • #17
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    Dairy Farmers

    Creamy, light and just the right amount of sweetness that's all about its yoghurty goodness. There's a definite taste of raspberry and coconut bits right giving that extra crunchy texture complimenting the yoghurt's soft texture. Packaged in a large tub in navy blue and beige. It's ingredients that's full cream milk and creamy yoghurt all made with the generosity of the country. 

    Total Fat Content (per 100g):

    6.7g

    Level of Thickness

    8 out of 10.

    Price

    RM

    Carbohydrate Content (per 100g):

    14.8g

    More info
  • #18
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    Milkana Kidz UP!

    Lovers of flavoured-yogurt, heads-up! If a hint of strawberry permeating your every mouthful of yogurt goodness is what you're looking for, look no further than Milkana's Kidz UP! strawberry flavoured fermented dairy wholesomeness. Contained in a 90g-tub, this particular brand caters to both adults as well as children, ensuring that no one gets left behind. Despite needing to squint your eyes to peruse the nutritional facts listed upon the yogurt tub, the taste will indubitably compensate for your troubles.

    Total Fat Content (per 100g):

    0.6g per 100g.

    Level of Thickness

    5 out of 10.

    Carbohydrate Content (per 100g):

    14.6g per 100g.

    Price

    RM2.99

    More info
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